The Johns Hopkins Insomnia Program: Johns Hopkins Medicine offers insomnia and sleep disorders studies through its insomnia research center. Headed by their Department of Psychiatry and Behavioral Sciences, it is among the top insomnia and sleep research programs anywhere. You can contact the program at the Johns Hopkins Insomnia Research Program website for more information on volunteering, or for updates on new clinical trials in your area.
Sleep Research News: Many people induce chronic insomnia by intentionally avoiding sleep. There are several reasons one may do this, including trying to catch up on work not completed during the day. Unfortunately, chronically depriving oneself of sleep may lead to insomnia and related sleep disorders later in life. Researchers suggest that individuals who do not get enough sleep eventually accumulate a "sleep debt," a condition where your body cannot catch up to the amount of sleep lost over consecutive days or weeks.
Current Insomnia Research: The Department of Psychiatry and Behavioral Sciences at Johns Hopkins offers ongoing sleep studies for individuals who suffer from insomnia or a related sleep disorder. Some examples include research studies on TMD and chronic jaw pain, and insomnia related to osteoarthritis of the knee, which can lead to pain and prevent a good night's sleep. These studies are a few of many studies that researchers are actively engaging in while searching for more causes and treatments for patients with acute or chronic insomnia.
Support for Insomnia Patients: The Johns Hopkins program is one of many offering support for patients with insomnia. Joining any online or offline support group can introduce you to new and innovative research and studies that help resolve chronic or acute insomnia. Support groups are highly beneficial for people interested in gaining more advice from others who suffer from insomnia and related sleep problems.